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View Diet Calendar, 30 January 2023:
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1604 kcal
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Fat: 47.34g | Prot: 124.50g | Carbs: 165.84g.
Breakfast: Ubi Ungu Rebus, Good Day Coolin' Coffee, Ajinomoto Mayumi Pedas, Telur Dadar, Sumber Selera Bakso Sb Premium. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Sambal Goreng, Tahu, Nasi Putih. Dinner: Sambal Goreng, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: A.T.B Milk Marie Biscuits, Padimas Roti Panggang Coklat, Mama Suka Rumput Laut Panggang, Buah Naga. more...
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chase your goals 🏋️'s Weight History
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