Weigh In record (no journal entry) for 30 January 2023
|
84.9 kg
Lost so far: 22.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
339 kcal
|
Fat: 13.88g | Prot: 19.22g | Carbs: 33.14g.
Breakfast: Ветчина Куриная, Щедрые Хлебцы Особые с Укропом и Чесноком. Snacks/Other: O'Zera Caramel Cream, Атаг Конфеты Арфа. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Путренкова's Weight History
|