Weigh In record (no journal entry) for 30 January 2023
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91.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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86 kcal
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Fat: 0.43g | Prot: 1.81g | Carbs: 20.49g.
Breakfast: Kaffee. Lunch: Banane, Kaffee. more...
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Gaining 0.7 kg a Week
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Dirona75's Weight History
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