victorxho's Journal, 29 Jan 23


View Diet Calendar, 29 January 2023:
1559 kcal Fat: 62.11g | Prot: 62.36g | Carbs: 196.04g.   Breakfast: 香蕉, 熱奶咖啡. Lunch: 花生, 白粥, 豬排(上腰部,去骨). Dinner: 白飯, 番茄炒蛋. Snacks/Other: 餅乾, 葡萄乾(無籽), 提子, Ferrero Rocher 金莎朱古力. more...
2705 kcal Exercise: Apple Health - 24 hours. more...

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victorxho's Weight History


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