sayabisa80's Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
1485 kcal Fat: 51.48g | Prot: 65.12g | Carbs: 202.83g.   Breakfast: Bika Ambon, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Ayam Goreng, Durian, Pisang, Madu, Telur, Quaker Instant Oatmeal. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), KFC Crispy Chicken Wing, Nasi Putih, Petis, Tahu Goreng. Snacks/Other: HiLo Chocolate Taro, Jambu Biji. more...

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