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breakfust for Defkal day 18
View Diet Calendar, 30 January 2023:
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1174 kcal
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Fat: 39.67g | Prot: 58.82g | Carbs: 149.94g.
Breakfast: Pepaya, Telur Rebus, Buah Naga. Lunch: Jagung Manis Kuning, Ayam Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Ayam Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Pepaya. more...
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gratianairene's Weight History
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