Weigh In record (no journal entry) for 28 April 2015
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90 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.83g | Prot: 67.29g | Carbs: 104.41g.
Breakfast: Olimp Pure Whey Isolate 95, Sante Żurawina Wielkoowocowa, Felix Masło Orzechowe Kremowe, Orzechy Włoskie, Kupiec Płatki Owsiane Górskie. Snacks/Other: Fajita z Kurczakiem i Warzywami, Włoszczowa Kefir. more...
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Losing 0.6 kg a Week
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Cepheus119's Weight History
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