Weigh In record (no journal entry) for 29 January 2023
|
78 kg
Lost so far: 4.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
153 kcal
|
Fat: 4.50g | Prot: 15.00g | Carbs: 16.00g.
Breakfast: Probiótica Barra de Proteína. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crismaras35's Weight History
|