Trying again. Haven't recorded my calories in a long time. Under 1200. Still, too many carbs.
|
1064 kcal
|
Fat: 32.10g | Prot: 43.85g | Carbs: 140.37g.
Breakfast: Lipton Pure Leaf Iced Tea Black Tea with Raspberry (Bottle). Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lay's Classic Potato Chips (28.3g), Sargento Ultra Thin Sliced Colby-Jack Cheese, Deli Sliced Ham, D'Italiano Italian Bread. Dinner: Del Monte Mexican Corn, Sweet Onions, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Mustard, O Organics Organic Tomato Ketchup, Italian Bread, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Tea (Brewed). more...
|
|
2815 kcal
|
Exercise:
Sleeping - 4 hours, Walking (moderate) - 5/kph - 10 minutes, Housework - 15 minutes, Resting - 19 hours and 35 minutes. more...
|
|