Weigh In record (no journal entry) for 29 January 2023
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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882 kcal
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Fat: 19.29g | Prot: 86.09g | Carbs: 91.38g.
Breakfast: Alesto Amandes, Lactel Lait Matin Léger, Café, Banane, Framboises, Danone Light & Free Fraise. Lunch: Andros Poire Williams Morceaux Croquants, Tomates Cerises, La Nouvelle Agriculture Filet de Poulet Jaune , Président Croque Emmental, Elle & Vire Carré Frais 0%, Tables du Monde Wraps de Blé. Snacks/Other: Chabrior Sucre de Canne Bio , Café. more...
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Losing 0.4 kg a Week
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daeeee56's Weight History
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