Weigh In record (no journal entry) for 29 January 2023
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1524 kcal
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Fat: 87.03g | Prot: 49.63g | Carbs: 168.04g.
Breakfast: Nasi Ayam Nasi Ayam. Lunch: Bolu Karamel, Ayam Masak Merah, Nasi Putih Instan. Snacks/Other: Kacang Tanah, Keripik Singkong. more...
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Losing 2.8 kg a Week
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Anaputri.21's Weight History
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