Weigh In record (no journal entry) for 29 January 2023
|
92.8 kg
Lost so far: 5.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
270 kcal
|
Fat: 12.92g | Prot: 10.29g | Carbs: 32.17g.
Breakfast: Картофельное Пюре, Дружба Сырок, Брокколи. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aigulshamieva2020's Weight History
|