Weigh In record (no journal entry) for 29 January 2023
|
57.4 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
575 kcal
|
Fat: 27.23g | Prot: 36.02g | Carbs: 45.64g.
Breakfast: Семушка Кешью Сушеный, Parmalat Молоко 1,8%, St. Dalfour Джем из Чёрной Смородины, ВкусВилл Творог 9%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masala_tea's Weight History
|