Weigh In record (no journal entry) for 29 January 2023
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55.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1081 kcal
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Fat: 69.88g | Prot: 86.92g | Carbs: 28.38g.
Breakfast: Rimi Моцарелла, Вареное Яйцо, Тунец в Воде (Консервы). Lunch: Миндаль, Кабачок Гриль, Сыр Маасдам, Rimi Моцарелла, Вареное Яйцо, Farm Milk Йогурт Натуральный 3%. Dinner: Грецкие Орехи, Limbažu Grande Duro Siers Limbažu Grande Duro 38% 6 Mēneši Nogatavināts . more...
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Gaining 3.5 kg a Week
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katerynayasu's Weight History
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