Weigh In record (no journal entry) for 28 January 2023
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65.8 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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663 kcal
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Fat: 31.37g | Prot: 33.59g | Carbs: 61.40g.
Breakfast: Casa da Empada Empada de Carne Seca, Pão Francês sem Miolo, Queijo de Manteiga. Lunch: Macarronada. Snacks/Other: Jucurutu Bolacha Manteiga do Sertão, Pão Francês sem Miolo, Café com Açúcar. more...
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Losing 0.1 kg a Week
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keniabeatriz26's Weight History
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