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Closing latihan
View Diet Calendar, 29 January 2023:
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1946 kcal
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Fat: 109.66g | Prot: 56.07g | Carbs: 188.64g.
Breakfast: Tahu Goreng, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Nasi Putih, Telur Dadar. Lunch: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Tahu Goreng, Nasi Putih, Alfamart Buah Naga. Snacks/Other: Lapis Legit, Richeese Cream Cheese Wafer, Gery Chocolatos. more...
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3394 kcal
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Exercise:
Bike Machine (Cycling) - 42 minutes, Gym - 45 minutes, Squats (Legs) - 10 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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alexclarva's Weight History
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