keribushman's Journal, 08 Jul 11

Weigh In record (no journal entry) for 08 July 2011
117.9 kg Lost so far: 0 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2011:
1636 kcal Fat: 42.09g | Prot: 34.13g | Carbs: 292.67g.   Breakfast: Bananas, Cucumber (with Peel), Flax Seed Oil, Celery, Baby Spinach, Parsley. Lunch: 7-Layer Burrito, Gala Apples. Dinner: sushi california roll, yam. Snacks/Other: frosted flakes, Ice Cream Sandwich. more...
3523 kcal Exercise: Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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keribushman's Weight History


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