Weigh In record (no journal entry) for 27 April 2015
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.80g | Prot: 49.60g | Carbs: 95.95g.
Breakfast: Ciruli Brothers Champagne Mango, Laughing Cow Mini Babybel Original Cheese, Hard-Boiled Egg. Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine, Athens Spanakopita. Dinner: Michelina's Lean Gourmet Creamy Rigatoni with Broccoli & Chicken, Sandwich Bros. of Wisconsin Chicken Melt. more...
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Losing 0.4 kg a Week
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