Weigh In record (no journal entry) for 28 January 2023
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108.9 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2023:
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1519 kcal
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Fat: 73.72g | Prot: 87.80g | Carbs: 126.20g.
Breakfast: Decaffeinated Coffee. Lunch: Calavo Avocado, Morningstar Farms Veggie Breakfast Bacon Strips, Sweet Onions , Spinach , Galaxy Nutritional Foods Vegan Grated Parmesan, Great Value Large White Grade A Eggs. Dinner: Naan, Brussels Sprouts, Spinach , Worthington Loma Linda Prime Stakes. Snacks/Other: Great Value Frozen Bananas, Frozen Blueberries, Naan. more...
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Gaining 1.3 kg a Week
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Kitty8314's Weight History
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