Weigh In record (no journal entry) for 28 January 2023
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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70 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 11.00g.
Breakfast: Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 1.6 kg a Week
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trailrunner50's Weight History
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