Danirochinha81's Journal, 28 Jan 23


View Diet Calendar, 28 January 2023:
1363 kcal Fat: 84.32g | Prot: 63.29g | Carbs: 89.95g.   Breakfast: Walmart Queijo Mussarela, Delícia Margarina com Creme de Leite, Visconti Torrada Integral, Ovo, Café, Azeite de Oliva Extra-Virgem. Lunch: Maionese, Copacol Filé de Tilápia Empanado, Sadia Frango a Passarinho. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Tapioca de Queijo, Pêssego. more...
2541 kcal Exercise: Weight Training (moderate) - 25 minutes, Mountain Biking - 30 minutes, ver tv - 5 hours and 1 minute, Driving - 30 minutes, Resting - 9 hours and 34 minutes, Sleeping - 8 hours. more...

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Danirochinha81's Weight History


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