Weigh In record (no journal entry) for 28 January 2023
|
94.6 kg
Lost so far: 5.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
478 kcal
|
Fat: 19.58g | Prot: 19.60g | Carbs: 54.48g.
Lunch: Pão Caseiro, Ovo Frito. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaKatiaBelondi's Weight History
|