pablohb's Journal, 27 Apr 15

pablohb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2015

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2015:

2555 kcal

Fat: 124.10g | Prot: 204.61g | Carbs: 79.13g. Breakfast: Equal Sweet Stevia, Mate, Café Instantáneo, Maní con Cáscara (No Comer la Concha). Lunch: Carne Asada. Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Pan Blanco, Cerveza Normal. more...

2666 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

Support

Comments

Fecha :27/04/2015 Peso :91 Kg % Grasa :35% IMC :31,52 Biceps :35 Cm Cintura :110 Cm Cadera :105 Cm Piernas :55 Cm CT :303

27 Apr 15 by member: pablohb


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pablohb's Weight History

View Complete History

pablohb's Journal, 27 Apr 15

Submit a Comment

pablohb's Weight History