nset11's Journal, 28 Jan 23

my take on fettuccine carbonara , full of carb 😁
lets burn it by workout 💪🦵
happy weekend semuanya

siapa ya kemaren my inspiration masak carbonara di fs, tq ya 🤙

View Diet Calendar, 28 January 2023:
1809 kcal Fat: 37.26g | Prot: 124.55g | Carbs: 241.46g.   Breakfast: Biokul Yogurt Plain, Sweet Cherries , Frozen Blueberries, Sunpride Pisang Single, Egg, Diamond Non Fat Milk, Quaker Instant Oatmeal, Puro WPI. Lunch: San Remo Fettuccine, Gouda Cheese , Egg Yolk , Mushrooms, Bernardi Smoked Beef. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Muscle First Pro Isolate, Sunpride Pisang Single. more...
1666 kcal Exercise: Apple Health - 24 hours. more...



     
 

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