Weigh In record (no journal entry) for 28 January 2023
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
2238 kcal
|
Fat: 114.10g | Prot: 131.58g | Carbs: 167.27g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Conad Plumcake Integrali, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pane Bianco, Mozzarella di Bufala. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|