Weigh In record (no journal entry) for 28 January 2023
|
97 kg
Lost so far: 13.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
871 kcal
|
Fat: 81.22g | Prot: 27.03g | Carbs: 7.83g.
Breakfast: Балтийский берег Салат из Морской Капусты Крабовый, Велком Бекон Двойное Копчение, Вареное Яйцо. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Dobrova's Weight History
|