Weigh In record (no journal entry) for 27 January 2023
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112.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2207 kcal
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Fat: 60.05g | Prot: 42.08g | Carbs: 392.22g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Beste Wahl Königsberger Klopse. Snacks/Other: Haribo Balla Stixx, Mentos Pure Fresh. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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