Weigh In record (no journal entry) for 27 January 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2078 kcal
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Fat: 113.42g | Prot: 66.14g | Carbs: 200.54g.
Breakfast: Graines de Courge, Jus de Citron, Kiwi, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Côte d'Or Chocolat Noir Noisettes Entières , Clémentines, Endive, Picard Gratin de Crozets au Reblochon de Savoie . Dinner: Nos Régions Ont du Talent Reblochon de Savoie, Côte d'Or Chocolat Noir Noisettes Entières, Pomme, Auchan Crème Fraîche Épaisse 30%, Soupe de Potiron, Avocat, Pain aux Céréales. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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