Weigh In record (no journal entry) for 27 January 2023
|
85.5 kg
Lost so far: 21.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
416 kcal
|
Fat: 20.50g | Prot: 25.04g | Carbs: 32.78g.
Breakfast: Кореновское Молоко 2,5%, Магнит Сыр Мраморный 45-50%, Ратимир Колбаса, Щедрые Хлебцы Особые с Укропом и Чесноком. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Путренкова's Weight History
|