Weigh In record (no journal entry) for 27 January 2023
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66 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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401 kcal
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Fat: 11.45g | Prot: 17.54g | Carbs: 55.07g.
Lunch: Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Framboises, Oranges, Banette Pain Viking. more...
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Losing 0.4 kg a Week
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