Weigh In record (no journal entry) for 27 January 2023
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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996 kcal
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Fat: 20.82g | Prot: 25.53g | Carbs: 64.02g.
Breakfast: Водка, Виктория Оладьи из Курицы, Рагу из Кабачков, Вареное Яйцо. Lunch: Очаково Джин Тоник, Цезарь Пицца с Ветчиной. more...
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Losing 0.2 kg a Week
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Lili4ka171's Weight History
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