Weigh In record (no journal entry) for 27 January 2023
|
60.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
425 kcal
|
Fat: 15.61g | Prot: 29.91g | Carbs: 37.02g.
Breakfast: FitnesShock Батончик Peanut Salt Caramel, Империя Вкуса Ветчина с Индейкой 3%, Яичный Белок, Окское Яйцо, Макфа Макароны Томатные . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t-markina's Weight History
|