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evaku211
Journal
08 Jul 11
evaku211's Journal, 08 Jul 11
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Weigh In record (no journal entry) for 08 July 2011
66.2 kg
Lost so far:
4.1 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2011:
56 kcal
Fat: 0.65g | Prot: 2.58g | Carbs: 12.36g.
Breakfast:
wheat bread.
more...
1891 kcal
Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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evaku211's Weight History
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