Weigh In record (no journal entry) for 27 January 2023
|
53.3 kg
Lost so far: 32.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
227 kcal
|
Fat: 12.47g | Prot: 2.49g | Carbs: 25.37g.
Breakfast: Воздушный Молочный Пористый Шоколад. more...
|
Gaining 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
анастейша@00's Weight History
|