Isa Nogueira's Journal, 26 Jan 23

Almoço de hoje.

View Diet Calendar, 26 January 2023:
1012 kcal Fat: 75.75g | Prot: 53.31g | Carbs: 34.84g.   Breakfast: Mococa Creme de Leite Leve, Italac Queijo Mussarela, Ovo Mexido. Lunch: Salada Verde Mista, Brócolis Cozido, Perdigão Linguiça Calabresa Defumada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Ratatouille. more...
2763 kcal Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...

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Isa Nogueira's Weight History


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