carolamam's Journal, 26 Jan 23


View Diet Calendar, 26 January 2023:
1220 kcal Fat: 32.10g | Prot: 88.13g | Carbs: 135.77g.   Breakfast: Café con Leche, Modifast Porridge mit Haferflocken. Lunch: Calabacín, Modifast Noodles Curry. Dinner: Café con Leche, Modifast Spargelsuppe. Snacks/Other: Power System High Protein Bar. more...
2030 kcal Exercise: Elíptica - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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