Weigh In record (no journal entry) for 26 January 2023
|
84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1546 kcal
|
Fat: 74.68g | Prot: 62.13g | Carbs: 162.08g.
Breakfast: Loncoleche Queso Mantecoso, Huevos Revueltos (Enteros, Cocidos), Bauducco Tostada Original. Lunch: Arroz Blanco, Tortilla de Acelga, Mayonesa, Lechuga, Tomates. Dinner: PF Jamón Colonial Finissimas, Unimarc Media Palta, Loncoleche Queso Mantecoso, Jumbo Hallulla Precocida. Snacks/Other: Nutra Bien Brownie sin Azúcar, Costa Cereal Bar Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|