Weigh In record (no journal entry) for 26 January 2023
|
69.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
529 kcal
|
Fat: 32.57g | Prot: 33.41g | Carbs: 24.84g.
Breakfast: Cena Queque Clasico, Té Matcha. Lunch: Colun Quesillo, Marco Polo Maní sin Sal, Huevo Cocido. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|