Weigh In record (no journal entry) for 26 January 2023
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94 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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3452 kcal
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Fat: 236.24g | Prot: 135.22g | Carbs: 185.55g.
Lunch: Велес Сало Белорусское, Плов с Говядиной. Dinner: Велес Сало Белорусское, Плов с Говядиной. more...
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Gaining 0.1 kg a Week
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seregavoronkov8's Weight History
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