Weigh In record (no journal entry) for 26 January 2023
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67.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1065 kcal
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Fat: 63.68g | Prot: 42.86g | Carbs: 105.72g.
Breakfast: Коркунов Конфета, Кофе с Молоком, Творожная Запеканка. Lunch: Едок Баранка Сдобная, Конфета, Овсяное Печенье, Батон, Фабрика Качества Сало по-Домашнему Соленое. Snacks/Other: Кофе с Молоком, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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mazurtanya's Weight History
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