Weigh In record (no journal entry) for 26 January 2023
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84.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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486 kcal
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Fat: 19.19g | Prot: 10.24g | Carbs: 63.78g.
Breakfast: Добрый Совет Зефир на Фруктозе Ванильный, Домик в деревне Молоко 3,5%, Кофе, Nestle Nuts. more...
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Gaining 2.8 kg a Week
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Valentina55's Weight History
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