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5:00⚖️🥱
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98.3 kg
Lost so far: 26.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2343 kcal
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Fat: 78.88g | Prot: 149.65g | Carbs: 248.04g.
Breakfast: Biedronka Tuńczyk w Sosie Własnym, Biedronka Serek Wiejski Delikate, Biedronka Chleb Żytni ze Słonecznikiem. Lunch: Haribo Żelki , Mleczna Dolina Śmietanka do Kawy UHT 12%, Kawa (Rozpuszczalna), Kawa, Pilos Mleko 1,5%, Jabłko. Dinner: Kebab. Snacks/Other: Jajko. more...
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Losing 1.4 kg a Week
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