Weigh In record (no journal entry) for 26 January 2023
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68.6 kg
Lost so far: 5.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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920 kcal
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Fat: 43.03g | Prot: 45.73g | Carbs: 87.85g.
Breakfast: Nestle Хлопья Fitness. Lunch: Шампиньоны, Петропавловское Сливки 10%, Алель Куриное Филе, Булгур. Snacks/Other: Кофе (из Молотых Зерен), Lactel Молоко 2,5%, President Rondele Сыр Творожный с Чесноком и Травами, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы. more...
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Losing 2.1 kg a Week
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wasssabii's Weight History
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