Weigh In record (no journal entry) for 26 April 2015
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58.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 36.91g | Prot: 103.03g | Carbs: 61.25g.
Lunch: Vino Tinto de Mesa, Verduras Salteadas, Lomo de Cerdo, Pechuga de Pollo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Sprite Sprite. Dinner: Hacendado Yogur Bifidus con Cereales y Fibra, El Piponazo Pipas, Hacendado Leche Desnatada. Snacks/Other: Siken Barrita de Chocolate. more...
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1528 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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