Weigh In record (no journal entry) for 25 January 2023
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111.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1882 kcal
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Fat: 90.29g | Prot: 47.22g | Carbs: 239.47g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Delikatess Mini Wiener Geflügel Würstchen, Ja! Nudelsalat Hörnchen Lyoner mit Erbsen. Snacks/Other: Mentos Pure Fresh. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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