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Oeps! 😬😬
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1427 kcal
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Fat: 65.36g | Prot: 68.84g | Carbs: 134.68g.
Breakfast: Kaneel, Junami Appels, AH Houdbare Volle Melk, Arla Skyr Naturel. Lunch: Verkade Hazelnoot & Karamel, Beemster Jong Belegen 30+, Jumbo Maiswafels met Lijnzaad, AH Flinterdunne Kipfilet, Zwagerman Gebakken Ontbijtspek, AH Cherrytomaten, AH Rucola, Danone Hüttenkäse , Gebakken Ei, Gebakken Ei zonder Vet, Milner Jong Belegen 30+. Dinner: Conimex Kroepoek Lange Plakken, AH Verspakket Thaise Pad Thai. Snacks/Other: Wortelen, AH Gezouten Notenmelange, Jumbo Lange Vingers. more...
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Gaining 0.6 kg a Week
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jamaarjannie's Weight History
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