Weigh In record (no journal entry) for 25 January 2023
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48.9 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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743 kcal
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Fat: 22.18g | Prot: 31.67g | Carbs: 100.13g.
Breakfast: Himbeeren, Rapunzel Tahin Sesammus, Kakaopulver (Ungesüßt), Gut & Günstig Quark 40%, Kölln Haferflocken. more...
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Gaining 0.4 kg a Week
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Flora Mel's Weight History
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