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minum abis makan ini berasa minum ess
View Diet Calendar, 24 January 2023:
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1300 kcal
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Fat: 41.38g | Prot: 34.24g | Carbs: 197.94g.
Breakfast: Kue Putu Ayu, Kue Lumpur, Kue Bolu. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Oreo Ice Cream Cookies, Kue Bulan, Kue Bolu. more...
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1576 kcal
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Exercise:
Squats (Legs) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Fitness Training (Workout) - 4 minutes, Hula Hoop - 40 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...
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diett santuyy's Weight History
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