Weigh In record (no journal entry) for 25 January 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1322 kcal
|
Fat: 36.71g | Prot: 36.12g | Carbs: 211.49g.
Breakfast: Latte Parzialmente Scremato, Selex Marmellata. Lunch: Twix Twix (25g), Pizza Rustica. Snacks/Other: Spremuta d'arancia, Contea Fruit Snack. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|