Weigh In record (no journal entry) for 25 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1322 kcal
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Fat: 36.71g | Prot: 36.12g | Carbs: 211.49g.
Breakfast: Latte Parzialmente Scremato, Selex Marmellata. Lunch: Twix Twix (25g), Pizza Rustica. Snacks/Other: Spremuta d'arancia, Contea Fruit Snack. more...
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Losing 1.8 kg a Week
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