Weigh In record (no journal entry) for 24 January 2023
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95.5 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1080 kcal
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Fat: 64.86g | Prot: 86.53g | Carbs: 31.64g.
Lunch: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Doner Meat. Snacks/Other: Cadbury Dairy Milk, Aero Mint Chocolate Bar. more...
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Gaining 3.8 kg a Week
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Fattest Ever's Weight History
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